38: shining a light on welcoming summer (a guided meditation + chat)

Summer is right around the corner!☀️Let's welcome the new season together by taking a moment to reflect on summers of the past and daydream about summers of the future, including this one! Take a moment to breathe and be still with me as we ground ourselves in this year's changing of the seasons as spring fades into summer. Find a comfortable space, settle in, and join me for this guided meditation as we embrace the warmth and light of the summer sun! I will see you in the episode! Wishing you zest & light, Stephanie Reach out and say hi! Email me at [email protected]. I can't wait to hear from you! Episode Resources: Follow Citrus & Sun on TikTok! More info on the 108 Sun Salutations practice