38. Tema: Prestationsandning. Gäst: Frida Moberg

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38. Tema: Prestationsandning. Gäst: Frida Moberg Beskrivning: Jenny pratar med andningscoachen Frida Moberg om vikten av att skapa ett effektivt andetag på ett proaktivt och strategiskt sätt. Frida berättar om funktionen bakom och fördelar med suckar och gäspningar.Citat: ”Våga vara nyfiken på ditt eget andetag.” ”Rätt muskel ska göra rätt jobb.” –KontaktInstagram: https://www.instagram.com/andasmedfrida/ Hemsida: www.andasmedfrida.se Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Hitta din röst - Ta din plats i livet?

This episode is 50 minutes long.

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This episode was published on October 1, 2025.

What is this episode about?

38. Tema: Prestationsandning. Gäst: Frida Moberg Beskrivning: Jenny pratar med andningscoachen Frida Moberg om vikten av att skapa ett effektivt andetag på ett proaktivt och strategiskt sätt. Frida berättar om funktionen bakom och fördelar med...

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