#38 - Turun Berat Badan Part 3

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Harusnya skip breakfast untuk turun berat badan? Atau seharusnya skip diner atau makan malamnya? Apakah makan kalori yang sama di pagi hari, memiliki efek yang sama jika kita makannya di malam hari? Apakah intermittent fasting akan membantu penurunan berat badan? Temukan jawabannya di podcast episode kali ini!

Episode metadata supplied by the publisher feed · Published Jun 11, 2020

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#38 - Turun Berat Badan Part 3

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