38. We become what we want to be by consistency episode artwork

EPISODE · Jul 1, 2021 · 19 MIN

38. We become what we want to be by consistency

from The Subconscious Expert

I know you hear consistency is key ALL THE TIME but there is a very good reason we hear that. ⁣⁠ ⁣⁠ Your brain learns best from repetition, from consistently doing the things that create changes that serve us better ✨⁣⁠ ⁣⁠ This is why I support my clients, not only in the hour zoom sessions we have weekly, but outside the session, when REAL life is happening, when REAL limiting beliefs might pop up, when REAL shit is going down. ⁣⁠ ⁣⁠ The more we work through these times, quickly, efficiently and consistently the LESS they show up in your life. This is because we are stopping the old pattern and flowing into the new, with support, guidance and you guessed it.... Consistency! ⁣⁠   Now there is a lot of bullshit thrown at consistency in the entrepreneur space (let’s be honest you can’t say anything without someone having an #unpopularopinion on it these days).    But the truth is, consistency has truly helped my business to grow, because I consistently tried, failed and changed the path, because I consistently showed up even if no one was there and consistently knew that I was going to make this work.  ⁣⁠ So how do we create more consistency in our business…   1. Get clear on your ACTUAL priorities   The needle moving activities such as knowing your ideal client inside and out, speaking and connecting with your community and showing your energy, creating a feeling online for others to see are priorities in my business. I know those specific activities move me forward and I make sure I do these weekly. They could look different to you - so go and find out what moves your needle forwards.    You don’t have a ‘lack of time’ you are just not prioritising the thing you think you want to be doing. Have a deeper dive and say to yourself, “I haven’t prioritised this so far, but am I ready now?” If you are not ready, take it off your to-do list and stop punishing yourself.    2. Create prompts   We react best through visual prompts in life. Do you find you are always throwing your vegetables out because they have gone disgusting in the veg draw? That’s because you can’t see them. If you put them on the middle shelf so your eyes are drawn to them every time you open the door you would probably remember to throw broccoli on your dinner that day. So in order for you to keep consistent in your business with the goals you want to achieve, what visual queues can you set up?   3. Break through the comfort zone    It’s easier said than done. I understand that but consistency comes from doing uncomfortable things until they are comfortable - then when they get comfortable you find something that makes you uncomfortable again!    The more you take action, the more confident you become, the more consistent you will be!    Which one are you going to put into place today?    Let's Connect: ✨   Book your free discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/60adfd3eed8756994610c768/schedule Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

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38. We become what we want to be by consistency

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Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit

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How long is this episode of The Subconscious Expert?

This episode is 19 minutes long.

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This episode was published on July 1, 2021.

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I know you hear consistency is key ALL THE TIME but there is a very good reason we hear that. ⁣⁠ ⁣⁠ Your brain learns best from repetition, from consistently doing the things that create changes that serve us better ✨⁣⁠ ⁣⁠ This is why I support my...

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