38. Weight Maintenence
from Fitness For Nurses Podcast Hosted by Rebecca
Most of us have successfully lost weight in the past, what we actually struggle with is maintaining that weight loss. This podcast episode should help.
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Frequently asked questions
How long is this episode of Fitness For Nurses Podcast?
This episode is 15 minutes long.
When was this Fitness For Nurses Podcast episode published?
This episode was published on May 4, 2021.
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Yes. Use the download control on the episode player to save the publisher-provided media file.