56. Why You Avoid Being Alone & How to Start Loving Your Own Company

Being alone can be terrifying because it means we have to face all of the things we have been avoiding: repressed trauma or negative emotions. We sometimes have beliefs that negatively impact our relationship with ourselves. This insight episode challenges that belief.In this episode, I share:Why you avoid being aloneWhy enjoying your own company is so importantWhat you're really afraid ofHow to stop fearing alone timeTools for building self-connectionThings you can do when you're aloneIn-Depth Breakdown of this Episode:https://www.notion.so/2e2fbd79ed638065b3a8faeace7f1b80Poetry & Reflections Notion Page:https://www.notion.so/Morgan-Sneed-Poetry-Reflection-294fbd79ed638009bf42dc1cddabf4fd?source=copy_linkMy Socials:All my links in one place: https://linktr.ee/morgzworldInstagram: @morgansneeddTikTok: @morgansneedWant to start your own podcast?I host with RSS.com and love how easy it is to use.Start your podcast here: https://rss.com/?via=4df2a8If you sign up through this link, it helps support the show!Want to contact me directly?Email me: [email protected] Advice? Ask Here: https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839Intro & Outro Music: “Midnight Bliss” by MoaviiCreative Commons — Attribution 3.0 Unported — CC BY 3.0Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic