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38. You DON’T Need To Wait Until Monday episode artwork

Feb 13, 2025 7 min

38. You DON’T Need To Wait Until Monday

from Empowered Expression Hosted by Sophie Joy Hayes

Have you ever fallen into this trap? Where you fall off of the band-wagon and you’re gunning for a fresh start come Monday morning or tomorrow perhaps? Me too. “The best time to plant a tree was 10 years ago… the second best time is now.” So here I am, recording this episode at 6:20-something-pm instead of waiting for tomorrow. May this be your invitation to take action, in a big or small way, right here in this moment too. - For more: instagram.com/sophiejoyhayes https://linktr.ee/harmonyofhealth Let's get better, together.

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38. You DON’T Need To Wait Until Monday

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This episode is 7 minutes long.

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This episode was published on February 13, 2025.

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