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38. The Shame/Power Balance Revealed episode artwork

EPISODE · Aug 16, 2023 · 37 MIN

38. The Shame/Power Balance Revealed

from Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

Many of us have learned that more shame and self-punishment is what is required to create more power/motivation to change our habits. The truth is, less shame helps us to access even more power/motivation to change our habits. Why do we do this? How do we start picking up on our unconscious patterns? How do we make it easier to access more of your already-existing power to change your habits sustainably. In a way that lasts. Also, Danny vs. A.I.. Danny shares a secret about his...

Episode metadata supplied by the publisher feed · Published Aug 16, 2023

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38. The Shame/Power Balance Revealed

0:00 37:18

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This episode was published on August 16, 2023.

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