382: Kung fu and action camera

23:52 08.02.2026 I’m recording everything nowMy thoughts are coming together betterI’m understanding marketing moreI have great appreciation for shoalin monksIm practicing japanese consistentlyIm going up and down the stairs in my building often (very meditative) I went swimming and interval running this weekI had dinner with two friendsI stretched and did kungfu exercises with LizI did really well in sparring sessionsFrom idea to executionJob still has odd energyKitkat was fun - I was a black demonTook mini dose of Mushrooms with ‘keep me secure’ intentionWrote the whole night the next morningAeon flux is an interesting realityIce on floor got easierPausing USC