382: The Ultimate De-Stress Device | Dr Dave Rabin & Kathryn Fantauzzi

The Apollo might just be the world’s most powerful wearable device for reducing stress. My husband, Nick, is a big fan, and we’ve had plenty of dinner table conversations about how this seemingly innocuous wristband has transformed his sleep, his meditation, his yoga practice, his stress levels and more. Ever since we first tried it, I’ve been excited to get the creators of this device on the show, so that you can hear about this powerful technology for yourself, and find out more about how to retrain your nervous system, how to manipulate how you feel at the push of a button, and how to improve your wellbeing through science. Head to https://melissaambrosini.com/382 for the show notes. My newsletter: melissaambrosini.com/newsletter My instagram: @melissaambrosini This episode is brought to you by DesignCrowd. The website with hundreds of thousands of designers ready to help create your perfect custom design. Crowdsource custom logo, business card, and web design from over 900,000 epic designers from around the world. Visit designcrowd.com/melissa to get up to $150 off your first project today.