384: Change Your Brain, Change Your Life | Dr Daniel Siegel

Wouldn’t it be cool if you could transform your life just by transforming your thinking? Spoiler alert: you can. Join me for this epic conversation with Dr Daniel Siegal — a clinical professor of psychiatry at UCLA, and author of a slew of bestselling books, including MindSight, Parenting From The Inside Out, Aware, No-Drama Discipline, and (my personal favourite) The Whole-Brain Child. It’s a mindblowing episode (pun intended!), and if you have any interest at all in living up to your full potential and creating a meaningful life, it’s one that you absolutely won’t want to miss... Head to https://melissaambrosini.com/349 for the show notes. My newsletter: melissaambrosini.com/newsletter My instagram: @melissaambrosini This episode is brought to you by @blubloxofficial. Head to www.BLUblox.com now and enter the code MELISSA for 15% off your order.