#384 Let's Move Author, James P. Owen

Let's Move Author, James P. Owen Fitness Friday, Author Interview Series Welcome to the Not Old Better Show, I'm Paul Vogelzang and this is episode #384. Today's show is brought to you by Plexaderm. As part of our Fitness Friday author interview series, today we're speaking with best selling author, James P. Owen. James P. Owen is the author of Cowboy Ethics, a best-seller with more than 150,000 copies in circulation, and two follow-up volumes, Cowboy Values, and The Try, put a spotlight on the importance of shared values and personal character in our society. All of which of prime importance to our Not Old Better Show audience. Today on The Not Old Better Show, we'll hear from author Jim Owen, who has expanded his focus, becoming a passionate evangelist for fitness as a way of life. Jim Owen's new book, "Just Move! A New Approach to Fitness After 50," is available now, and Jim Owen will remind us today that being in shape helps older adults stay mobile, active, and independent, enabling a quality of life no amount of money can buy. James Owen will share with us his mantra about being "Geezer Fit," and his 5 Planes of Movement exercises. Please join me in welcoming to The Not Old Better Show, best selling author, James Owen. Go to tryplexaderm.com and use my code NOTOLDBETTER for 50% off plus an additional $10 off! That's right, 50% off plus an extra $10 off! This offer is also available by calling 1-800-685-twelve ninety-two and mentioning code NOTOLDBETTER. Plexaderm is backed by a 30-day money-back guarantee! Visit tryplexaderm.com today and use code NOTOLDBETTER at checkout. That's https://www.tryplexaderm.com. Talk About Better™ The Not Old Better Show on Radio & Podcast! Hosted by Ausha. See ausha.co/privacy-policy for more information.