384: Richard’s World Vlog 06_19_2026
from Richard Lifts & Runs Trails Hosted by Richard
Daily Vlog about topics of the day. Update about training, neutron stars and the origin of gold. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125
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This episode is 17 minutes long.
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This episode was published on June 20, 2026.
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