385: Gasping for Air: Sara's Courageous Journey of Healing and Hope at Burn Boot Camp

Join Ansley as she sits down with Sara Smith, a dedicated Burn Boot Camp member from Mount Juliet. Reflecting on her past, Sara candidly discusses her struggles with body image influenced by societal expectations and health challenges, including battling a lung disease called L.A.M. Despite setbacks, Sara's resilience shines through as she recounts her transformative experience at Burn Boot Camp. Discover how Sara's initial skepticism turned into unwavering dedication to her fitness journey, finding solace and empowerment within the Burn community. Her story is a testament to the power of perseverance, self-acceptance, and the profound impact of supportive friendships. Tune in to gain insights into Sara's remarkable journey, her book "Gasping for Air," and the inspiring message of resilience and hope she shares with the world. Did you enjoy this episode? Please rate, review, and subscribe, we would love to hear from you!  Find a Burn Boot Camp Near You: ⁠⁠https://burnbootcamp.com/workout/⁠⁠  Pre-order the Burn Book: ⁠⁠www.burnbootcamp.com/book⁠⁠  Download our Burn On Demand App: ⁠⁠https://burnbootcamp.com/on-demand/⁠⁠