388: Richard’s World Vlog 06_23_2026

from Richard Lifts & Runs Trails · host Richard

Daily Vlog about topics of the day. Update about training and plans for the week. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

388: Richard’s World Vlog 06_23_2026

0:00 12:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Richard Lifts & Runs Trails?

This episode is 12 minutes long.

When was this Richard Lifts & Runs Trails episode published?

This episode was published on June 25, 2026.

Can I download this Richard Lifts & Runs Trails episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!