#388 - Special Guest: Dr. Naomi Parrella, Weight Loss, Fat Loss, Semaglutide And GLP-1 Inhibitors, Fasting With An App, Muscle Loss, High Protein Diets, And More!

Visit ifpodcast.com/episode388 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!​LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf!Naomi's backgroundExercise doesn't drive weight lossHormonal fluctuations affecting fat lossFasting for womenSemaglutide and GLP-1 inhibitorsDeveloping the Zero AppData collection and sharing with other wearablesDiet mindset and tracking a fastFasting studiesCaloric reductionOur content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions. Our Sponsors:* Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com!Advertising Inquiries: https://redcircle.com/brands