39. Clean It Up (Wednesday)

Happy Wednesday, Happy Mercury Day!In today, we reflect on today’s oracle card pull from Wisdom of the Oracle by Collette Baron-Reid.The card we pulled today is, Clean It Up.With this reflection, today we are going to journal on:Where are you consuming things that contribute to your negative self-talk, overly critical thinking . . . where are you, what situations are you in when this is happening? What is contributing to your spirals?Log when it begins!  2. What is a tool that we can use to stop or slow that cycle from happening?I hope today’s message, though a process, helps us to bring attention to areas where we are able to shift our energy when we begin to notice ourselves drop into negative thought loops & patterns.Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda