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(39) Comment sortir du mental et se libérer des questionnements incessants? episode artwork

EPISODE · Nov 15, 2023 · 17 MIN

(39) Comment sortir du mental et se libérer des questionnements incessants?

from Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête. · host Loubna Lamri

Bienvenur sur ce nouvel épisode!Rejoins-moi cette semaine pour explorer des techniques pratiques qui t'aideront à trouver la paix intérieure et la clarté d'esprit. Je te partage mes expériences personnelles sur la maniere de naviguer à travers le labyrinthe des pensées et des préoccupations quotidiennes.Que tu sois confonté à l'anxiété, à la surréflexion ou simplement à la recherche d'un esprit plus léger, tu trouveras dans cette épisode des outils efficaces pour une vie plus sereine et équilibrée.Bonne écoute!Penses à t'abonner et noter le podcast pour ne pas râter l'épisode de la semaine😉Inscris-toi à la matersclass offerte "Comment  retrouver calme et tranquilité d'esprit et pour passer à l'action dans ta vie!"qui aura lieu le vendredi 17 novembre 2023 à 12h301h pour apprendre facielemnt à dépasser stress, anxiété et émotions, et vivre une vie plus sereine!Incription ici  Pour suivre mes actualités et connaître les dates de mes prochains ateliers, Suis moi sur ma page instagram ou bien inscris-toi à ma newsletter  A bientôtLoubna Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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(39) Comment sortir du mental et se libérer des questionnements incessants?

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How long is this episode of Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête.?

This episode is 17 minutes long.

When was this Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête. episode published?

This episode was published on November 15, 2023.

What is this episode about?

Bienvenur sur ce nouvel épisode!Rejoins-moi cette semaine pour explorer des techniques pratiques qui t'aideront à trouver la paix intérieure et la clarté d'esprit. Je te partage mes expériences personnelles sur la maniere de naviguer à travers le...

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