39. Ejercicio de mindfulness para aprender a meditar
from Holistic Podcast Hosted by Paola Zermeño
Este ejercicio de mindfulness te ayudará a relajarte y a la vez a estar atento y consciente de tus pensamientos, sensaciones y emociones. Escrito y grabado por Paola Zermeño
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This episode is 7 minutes long.
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This episode was published on November 26, 2018.
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