39 - EL ERROR QUE TE ESTÁ DEJANDO SIN ENERGÍA EN MTB episode artwork

EPISODE · Apr 5, 2026 · 16 MIN

39 - EL ERROR QUE TE ESTÁ DEJANDO SIN ENERGÍA EN MTB

from ADRA - XCM ENDURANCE · host Adolfo Rise Saeba

En este episodio 39 de XCM ENDURANCE, descubrirás cómo alimentarte correctamente durante una rodada de más de 70 km en MTB. Aprende estrategias prácticas para mantener tu energía, evitar el “bonk” y mejorar tu rendimiento en rutas largas.

Episode metadata supplied by the publisher feed · Published Apr 5, 2026

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39 - EL ERROR QUE TE ESTÁ DEJANDO SIN ENERGÍA EN MTB

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