39. Exactly How I’d Coach You [Part 4]

Episode 39 of the The PCC Podcast podcast, hosted by Marissa Chong, titled "39. Exactly How I’d Coach You [Part 4]" was published on May 20, 2024 and runs 27 minutes.

May 20, 2024 ·27m · The PCC Podcast

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Summary

Learn how Marissa would coach you- part 4! Discover the importance of a maintenance mindset, the step-by-step process of reverse dieting, maintaining your values and embracing a new lifestyle beyond the confines of the scale, the significance of continuous growth and improvement, and MORE! Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey! IG: ⁠⁠⁠⁠⁠⁠⁠⁠@permanent.change.coaching⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠@marissaroyfitness⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about Permanent Change Coaching... We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠⁠⁠⁠⁠⁠⁠h⁠⁠ttps://permanentchangecoaching.com/coaching-application/⁠

Episode Description

Learn how Marissa would coach you- part 4!

Discover the importance of a maintenance mindset, the step-by-step process of reverse dieting, maintaining your values and embracing a new lifestyle beyond the confines of the scale, the significance of continuous growth and improvement, and MORE!

Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!

IG: ⁠⁠⁠⁠⁠⁠⁠⁠@permanent.change.coaching⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠@marissaroyfitness⁠⁠⁠⁠⁠⁠⁠⁠

Learn more about Permanent Change Coaching...

We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠⁠⁠⁠⁠⁠⁠h⁠⁠ttps://permanentchangecoaching.com/coaching-application/⁠

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