# 39 Expectations
In this episode of the Paul Norton Podcast it's a solo one the one i really enjoyed recording. One thing we all do is set too big a goal and then struggle to reach that goal, so here i'm going to tell you how to brake it right down and make it a-lot simple. As always if you've found this helpful please don't be afraid to share it onto your stories. You can also find me @paul norton fitness on my socials.
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How long is this episode of The Paul Norton Podcast?
This episode is 29 minutes long.
When was this The Paul Norton Podcast episode published?
This episode was published on October 22, 2021.
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