39 Finding Peace in Recovering, Not Just Surviving episode artwork

EPISODE · Oct 25, 2025 · 18 MIN

39 Finding Peace in Recovering, Not Just Surviving

from Little by Little, Peace by Peace - Small Dose Self-Care · host Shirley Bhutto

Message me and share your thoughts, on this, on life, on anything!There’s a difference between getting through and truly healing. Survival is what keeps you going when everything feels heavy. But recovery… that’s when your body and mind finally start to believe you’re safe again. It’s when you begin to rebuild what fear, pain, or trauma once took from you, to rebuild your peace, your rest, your joy.You don’t have to live in survival mode forever. You deserve to soften, to exhale, to recover. So let’s talk about what it really means to move beyond just getting by, and start truly living.Support the showTag a friend who needs this and remember to follow and share! 💛Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity!  https://instagram.com/peacebypeace24Little by Little, Peace by Peace

Episode metadata supplied by the publisher feed · Published Oct 25, 2025

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Message me and share your thoughts, on this, on life, on anything! There’s a difference between getting through and truly healing. Survival is what keeps you going when everything feels heavy. But recovery… that’s when your body and mind finally start to believe you’re safe again. It’s when you begin to rebuild what fear, pain, or trauma once took from you, to rebuild your peace, your rest, your joy. You don’t have to live in survival mode forever. You deserve to soften, to exhale, to recover...

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39 Finding Peace in Recovering, Not Just Surviving

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This episode is 18 minutes long.

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This episode was published on October 25, 2025.

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