EPISODE · Oct 25, 2025 · 18 MIN
39 Finding Peace in Recovering, Not Just Surviving
from Little by Little, Peace by Peace - Small Dose Self-Care · host Shirley Bhutto
Message me and share your thoughts, on this, on life, on anything!There’s a difference between getting through and truly healing. Survival is what keeps you going when everything feels heavy. But recovery… that’s when your body and mind finally start to believe you’re safe again. It’s when you begin to rebuild what fear, pain, or trauma once took from you, to rebuild your peace, your rest, your joy.You don’t have to live in survival mode forever. You deserve to soften, to exhale, to recover. So let’s talk about what it really means to move beyond just getting by, and start truly living.Support the showTag a friend who needs this and remember to follow and share! 💛Follow me to get positive posts Mon-Fri….no politics, no sales, just positivity! https://instagram.com/peacebypeace24Little by Little, Peace by Peace
Embed this episode
What this episode covers
Message me and share your thoughts, on this, on life, on anything! There’s a difference between getting through and truly healing. Survival is what keeps you going when everything feels heavy. But recovery… that’s when your body and mind finally start to believe you’re safe again. It’s when you begin to rebuild what fear, pain, or trauma once took from you, to rebuild your peace, your rest, your joy. You don’t have to live in survival mode forever. You deserve to soften, to exhale, to recover...
NOW PLAYING
39 Finding Peace in Recovering, Not Just Surviving
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.