#39 Flexibel und stark - Die Bedeutung des vollen Bewegungsradius im Training

from kōhivolution · host Manuel Schluck

Hallo ihr Mäuse, ich spreche heute über die Wichtigkeit des vollen Bewegsradius (Full Range of Motion) im Training. Gruß und Kuss! 🖤 Manu Meine Website: Manuel Schluck Meine Socials: Instagram | YouTube | Threads | Facebook | Twitter | TikTok | LinkedIn Freshe Klamotten: kōhi Shop Wohlfühlorte: kōhi Blog

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