39- Força vs. Massa Muscular: dissociar é preciso

from Med Training Podcast · host Hugo Quinteiro

Lembra da máxima que quanto maior a área de secção transversa, maior é a força? Pois é... mas nem sempre a coisa precisa ser assim e neste epísódio, mostramos que força é muito mais que um músculo grande. Instagram do Hugo: clique aqui Instagram da Cecília (agendamentos): clique aqui Treine com Hugo: clique aqui Siga o Med Training Podcast no Twitter: clique aqui Se gostou, deixe 5 estrelas. Se quiser doar alguns sats, envie para [email protected] XMR: 8C7r523YKucUTBuqca4nBRLVzeduEbKtrY83RLHdBTVqecKwcyUQJBy8MQpQExkGcHHC1VE5wQoHqanw6t7ExSqx3YZRy9W

Episode metadata supplied by the publisher feed · Published Nov 11, 2024

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39- Força vs. Massa Muscular: dissociar é preciso

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