39 | Frank Somerville (PART 1): the raw and real story of overcoming addiction and finding peace

In this episode of Sobriety Checkpoint, we are joined by Frank Somerville, who shares his powerful story of addiction, recovery, and personal transformation.  . Frank Somerville is a five time Emmy award winning former main anchor for KTVU in the Bay Area. During the course of his career he witnessed two executions at San Quentin Prison, watched an autopsy, flew with the Blue Angels (and threw up mid flight), and was embedded with the Alameda County Sheriff’s Swat Team during a 48 hour non-stop competition (it was the first and only time they allowed a reporter to cover Urban Shield from the inside). . Frank opens up about his journey to sobriety, reflecting on how childhood trauma and undiagnosed ADD led him to self-medicate with drugs and alcohol. He candidly discusses the impact of his work as a journalist, which exposed him to the harsh realities of violence and tragedy, and sheds light on the turning point that led him to embrace sobriety. Throughout the conversation, he delves into the role of community and personal growth in his recovery, offering a raw and honest portrayal of the challenges and triumphs along the path to emotional sobriety. Join us for part one of this deeply moving and inspiring narrative. . . . 00:00 Podcast features Frank Somerville on emotional sobriety. . 03:42 Coke made me feel invincible, calmed me. . 10:13 Emotional burdens weigh you down, impacting everything. . 10:59 Learning to cope and control for real recovery. . 16:58 Seeking courage to change my ways improves trust. . 18:50 Grew up in Berkeley, no church, diverse religious groups. . 21:09 Next week: fatherhood, mental health, sponsorship. . . **It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint.** . . . . . . Linktree -  linktr.ee/sobrietycheckpoint.co Facebook Community - bit.ly/sobrietycheckpointcommunity Facebook Page - https://www.facebook.com/sobrietycheckpoint Email - [email protected] Become an insider -  insider.sobrietycheckpoint.co Instagram -  @sobrietycheckpoint.co Support the show! - buymeacoffee.com/sobrietycheckpoint . . Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved. . . This episode of Sobriety Checkpoint was produced by Bob Slone Audio Productions --＞https://bobslone.com/ . . ****The views and opinions expressed in this podcast are those of Felicia Hermle and her guests and do not reflect the views or positions of any entities they represent or are a part of.**** . . ****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.**** . .  sobriety, emotional sobriety, recovery, parents in recovery, mental health, spirituality, relationships, trauma, addiction, alcoholism, drug addiction, therapy, 12 steps, support system, family dynamics, emotional coping, coping mechanisms, AA, higher power, personal transformation, self-acceptance, community support, sobriety journey, personal growth, mental health coaching, self-care, self-improvement, self-reflection, mindfulness, fatherhood, hope