39: Getting back on Track after a Holiday

from Coach Enya Podcast · host Coach Enya - Below The Bar

I discuss How I got back on track after my holiday to POrtugal, How I stayed mindful with food and alcohol while abroad, and also my weight increasing and how ive dealt with that...

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How long is this episode of Coach Enya Podcast?

This episode is 40 minutes long.

When was this Coach Enya Podcast episode published?

This episode was published on June 19, 2024.

What is this episode about?

I discuss How I got back on track after my holiday to POrtugal, How I stayed mindful with food and alcohol while abroad, and also my weight increasing and how ive dealt with that...

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