39. How do I Help Myself after Child Loss? Ask Me Anything Ep #3

If you’ve recently lost a child and feel swallowed by memories, this episode is for you. In today’s “Ask Me Anything” episode of The Grief & Child Loss Podcast, bereaved mom and grief mentor Lisa Boehm answers a heartfelt question from a mom who lost her son just weeks ago. In this episode, we explore how to navigate the crushing memories that come in early grief, which ones to hold close, and which ones to gently release for now. You’ll hear reassurance, compassion, and practical guidance for the rawest, most tender days of grief.In this episode, you’ll learn:Why guilt often shows up in early grief—and why it’s not the truth.A powerful perspective shift that can help you reframe regret-filled moments with your child.Simple, heart-centered tools to help you feel connected to your child and less alone in your grief journey.Links & Resources from the Show:Join the Angel Moms Community — a safe, supportive space for bereaved momsFree list of grief resources for bereaved momsJoin the Comfort Connection newsletterConnect with MeInstagram: @griefsupportformomsFacebook: @griefsupportformomsWebsite:You are not alone in this. Press play for comfort, compassion, and the reminder that even in grief, you are doing the impossible—and you don’t have to do it alone.