39. Kickstart 2023!!

from Sporty mama · host Shape Up & Moderne Media

Nytt år, nye muligheter – lets go 2023! Lotte er tilbake for fult etter en lite avslappende juleuke, og det samme gjelder Christina. Jentene er klare for det nye året, men med batterier på 50% trenger de ekstra motivasjon for å komme seg opp i ringa.Lotte og Christina deler sine beste tips om hva som motiverer de til å komme seg på trening, samt hvordan du som sporty mama kan kickstarte det nye året på best mulig måte. Bli med to slitne småbarnsmødre på en prat som endrer motivasjonen deres fra 50% til 100% på under 60 minutter. GOD LYTT! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 4, 2023

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39. Kickstart 2023!!

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This episode was published on January 4, 2023.

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