39: Masculinity, Psychedelics, + Self Actualization | Grant Dziak

Welcome back to the Holistic Savage podcast! In this episode, I sit down with my intellectual twin and guest, Grant Dziak, a renowned fitness and lifestyle transformation coach, and public speaker. We explore Grant's powerful journey of transformational coaching, starting with how he helps clients regulate emotions and embrace their masculinity. Throughout our conversation, we explore the importance of identifying core values, holding oneself accountable in the digital age, and finding true alignment in life's journey. Grant also shares his personal backstory and insights on self-actualization, reconditioning the mind, and the profound impact of psychedelics on personal growth. Join us as we uncover the secrets to breaking self-domestication and maintaining inner balance in today's hectic world. Topics Discussed: 02:31 - Grant’s transformational coaching  12:10 - Regulating your emotions and living in your masculinity  19:11 - Figuring out your core values  22:19 - Finding ways to hold yourself accountable online  26:13 - Finding your path and alignment  31:42 - Grant’s backstory  37:57 - Self actualization & reconditioning yourself 40:29 - Holding space, transformational interviewing 41:28 - Psychological vs physiological mental health struggles  46:06 - Brendan’s theory on the human ego  48:46 - How to get started on your alignment journey  52:52 - The power of psychedelics  59:41 - The importance of setting intentions 01:07:10 - What a good coach does  01:10:03 - The things we internalize as children  01:11:25 - The body knows what to do  01:15:45 - Being absent from our own lives   01:19:52 - Grant’s best practices  01:30:29 - Breaking self domestication  01:35:10 - Maintaining homeostasis  Show Links: Beyond Mars & Venus by John Gray 33: Perimenopause + Your Metabolic Health | Dr. Carrie Jones Sponsored By: Metabolic Solutions Research & Education Foundation Get your shirt today! DHA Laboratory Learn more about DHA Laboratory Microbiome Labs Check out Microbiome Labs Today Check Out Grant: Instagram Check Out Brendan: Brendan’s Instagram: @the_holistic_savage Brendan Online - - - Send in a voice message: http://podcasters.spotify.com/pod/show/holisticsavagepodcast/message Produced By: Drake Peterson Edited By: Mike Frey