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#39 - Q&A - Navigating tough weeks, Tackling bingo wings, Vegetarian lunches, PNF Stretching, Walking for Cardio, Cold Showers, Pulled Muscles & more! episode artwork

EPISODE · Sep 15, 2023 · 32 MIN

#39 - Q&A - Navigating tough weeks, Tackling bingo wings, Vegetarian lunches, PNF Stretching, Walking for Cardio, Cold Showers, Pulled Muscles & more!

from Lorna Marie Fitness Podcast · host Lorna Marie Fitness

Q&A - Navigating tough weeks, Tackling bingo wings, Vegetarian lunches, PNF Stretching, Walking for Cardio, Cold Showers, Pulled Muscles & more! If you want to work with me, our next intake for our 6 Week Reboot starts on 18th September, head to www.lornamariefitness.co.uk to apply! I hope you enjoy this episode. Please like and subscribe if you got value from this. See you soon! Lorna x

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#39 - Q&A - Navigating tough weeks, Tackling bingo wings, Vegetarian lunches, PNF Stretching, Walking for Cardio, Cold Showers, Pulled Muscles & more!

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