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#39 Relaxation episode artwork

Mar 13, 2019 4 min

#39 Relaxation

from SELF with Lisa Clarke Hosted by Lisa Clarke

How often do you relax? We gotta make relaxing a priority otherwise we are just stressed all the time #boring. In this episode we talk about the benefits of practicing regular relaxation techniques.

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#39 Relaxation

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This episode is 4 minutes long.

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This episode was published on March 13, 2019.

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