39 | Taking Time For You

In this episode, Mama Jane shares her personal struggle with self-care and the vital importance of prioritizing personal well-being, especially for mothers.  Despite being sick, she reflects on the challenge of balancing caregiving with caring for oneself within the context of faith. From finding spiritual retreats to daily self-care practices,  Mama Jane offers practical tips and insights for listeners to embrace during the busy Advent season. Tune in and join us in nurturing your physical, emotional, and spiritual health this holiday season. Don't forget to share your experiences and engage with us using the links in the show notes and by submitting a review. NEXT STEPS:  1. Book a FREE Discovery Call with Mama Jane 2. Subscribe and write a review here Connect with Mama Jane: Instagram - @mama_jane_25  Facebook - mamajane25 Website - www.wisdomwellnesscoaching.net