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39: The Emotional Intelligence "Brain Hack" for Parents. episode artwork

Jul 21, 2024 19 min

39: The Emotional Intelligence "Brain Hack" for Parents.

from Emotionally Intelligent Parenting with Stephanie Pinto

Ever catch yourself thinking, "My kids NEVER listen," or "I’m ALWAYS the one tidying up around here"? Statements like these share a common thread that, once recognized, can TRANSFORM your family life. Welcome to an enlightening episode of the Emotionally Intelligent Parenting Podcast, where I delve into the brain habit known as Confirmation Bias. I share with you how understanding this concept can instantly reduce conflicts with your kids and partner, leading to a smoother, more joyful household. Yassss. Learn how this simple shift in perspective has calmed the chaos in my own life (get ready for embarrassing stories) and can do the same for you. Curious about how to notice and overcome this habit we all have? Tune in and find out how it can make home life a lot calmer today. DON'T FORGET! My Second Annual Chaos to Connection Parenting Conference is happening online, starting July 22, 2024. This free event is designed to equip parents just like you with tools and insights to strengthen family bonds and nurture your children's mental health. Tickets are now available at www.chaos2connectionconference.com (If you listen to this after the conference week ends, email my team and we can give you access! Ask us: [email protected]) *** If this resonates with you, I'd love to hear from you. Email us at [email protected] and send me your thoughts, feedback or questions! Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! 🎉 ➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkids Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives! Book a consult with me to discuss coaching, support, collaborations or speaking engagements. 💡 Head to www.stephaniepinto.com Or stalk me on the socials... Insta: www.instagram.com/emotionally.intelligent.parent FB: fb.com/stephpinto

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39: The Emotional Intelligence "Brain Hack" for Parents.

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This episode is 19 minutes long.

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This episode was published on July 21, 2024.

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