39. Theatrical Thinking

Today on the podcast we are going to look for areas you might be having some theatrics or drama around food. But if you feel like this does not apply to you, there is still some gold in here for you as well! I really thought I was a pretty calm and even-tempered type of person, but I uncovered some areas of theatrics in my own mind and this was really slowing me down in achieving the results I was looking for. Listen in and see how I uncovered and overcame my own theatrics so I could get to my goal. If you need some help untangling this ball of yarn for yourself, I would love to help you get to the root of it all so you can let this pattern go for good. Please share this podcast with a friend who might be stuck in this pattern as well. Reach out to me at sofarsogoodcoaching.com or my Instagram which is @sofarsogoodcoaching. Please know it is my joy to connect with you! Do not hesitate to ask me any questions or share any places you feel stuck so I can help you get some momentum.