39. Toxic Self-Preservation: you're isolating yourself an...

What this episode covers

Ever police your boundaries so hard that you end up isolating yourself? Is your refusal of performing emotional labour ruining your social life?Nyak and I break down the difference between self-care and toxic self preservation. We look at how we get in our own way by setting anticipatory boundaries to combat fictional use, abuse and exhaustion.Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---Instagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mukundwa: twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of I Said What I Said?

This episode is 1 hour and 13 minutes long.

When was this I Said What I Said episode published?

This episode was published on September 5, 2019.

What is this episode about?

Ever police your boundaries so hard that you end up isolating yourself? Is your refusal of performing emotional labour ruining your social life?Nyak and I break down the difference between self-care and toxic self preservation. We look at how we get...

Can I download this I Said What I Said episode?

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