39\\ What do Epigenetics and Identity Have to Do with Weight Loss? Live Interview with Mariah Jean

Hi Fit Moms! Join me in a live interview with Mariah Jean, a seasoned coach and consultant specializing in spiritual entrepreneurship. Mariah shares her journey of overcoming a tumultuous past and how she found her identity in Christ. Together, we explore the fascinating intersection of epigenetics and personal transformation, discussing how our thoughts and beliefs can impact our epigenetic expression related to obesity. Mariah reveals how upgrading your identity can lead to positive changes in your approach to weight loss, and she shares key Bible verses to remind you of your identity in Christ. In This Episode - Mariah Jean's journey of self-discovery and identity in Christ The role of epigenetics in overall health and well-being The connection between renewing minds and epigenetics How thoughts and beliefs influence epigenetic expression related to obesity The impact of self-identity on one's relationship with food and exercise Upgrading your identity for positive changes in your weight loss journey Key Bible verses to affirm your identity in Christ "We become most like the people we hang out with... and He is no exception. When we look on Him, we look on our Father, the one our regenerated NATURE comes from." Key Takeaways: There are several root lies that are typically associated with obesity, a few being stuffed feelings, the desire to hide and protecting the body, using food as a substitute for affection, and more.  Jesus made it available for us to grow into his fullness, including the repair of our DNA. There is freedom in being radically vulnerable with people.  Connect with Mariah: Instagram: @Mariah.Jean LinkedIn: Mariah Jean Website: MariahJean.com Email: [email protected] Join Fit Moms Accelerator HERE      Connect with Kelsey: Website: kelseywickenhauser.com Instagram: @kelseywickenhauser Facebook: facebook.com/kelseywickenhauser Join the Kingdom Fit Moms community: CLICK HERE Subscribe & Review: If you're inspired to embrace your true identity and transform your health journey, subscribe and leave a review on Apple Podcasts or Spotify. Your feedback helps empower others to live a healthier, more vibrant life.