#390 How To Improve Technique While Still Lifting Heavy Ass Weights, Shopping Cart Shaming & More!

from Joe DeFranco's Industrial Strength Show

On this week's show Joe answers 4 listener questions...while also going off on a few random tangents :) Specific questions/topics include: How to build a team culture that puts technique first, while still lifting heavy weights! How to program speed/power, strength, hypertrophy & conditioning [in the off-season] when you only see your players 3X per week "Shopping cart shaming" revisited How Joe stays lean while eating cheeseburgers every night...and more. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com Important Links / People Mentioned CPPS Football cert [*Use coupon: NFL30] @cartnarcs Rhone [*Use coupon: JOED]

Episode metadata supplied by the publisher feed · Published Oct 13, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

#390 How To Improve Technique While Still Lifting Heavy Ass Weights, Shopping Cart Shaming & More!

0:00 1:20:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Joe DeFranco's Industrial Strength Show?

This episode is 1 hour and 20 minutes long.

When was this Joe DeFranco's Industrial Strength Show episode published?

This episode was published on October 13, 2022.

Can I download this Joe DeFranco's Industrial Strength Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!