EPISODE · Jun 27, 2026 · 2 MIN
390: Richard’s World Vlog 06_26_2026
from Richard Lifts & Runs Trails · host Richard
Daily Vlog about topics of the day. Update about training, Northstar (Polaris), and plans for the weekend. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125 #ws100 #westernstates
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390: Richard’s World Vlog 06_26_2026
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