EPISODE · Oct 20, 2022 · 1H 21M
#391 How To Make The Fitness Industry Instantly Better, The "Magic" of Med Ball Slams & More!
from Joe DeFranco's Industrial Strength Show
After some news & announcements, Joe spends most of this week's podcast answering listener questions. SPECIFIC TOPICS INCLUDE: How to make the fitness industry instantly better/more credible How/Why Joe programs Med Ball Slams (even though he believes they're NOT great for developing strength, size or power) Determining the right "diet"/food choices for YOU? Determining your optimal training volume The best way to fix an imbalance between limbs *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com IMPORTANT LINKS CPPS L1 | November 2022 | NJ (*Use coupon: NJ30) Team Forever Strong app Tailored Life podcast EP. 817 ZBiotics (*Use coupon: JOED)
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#391 How To Make The Fitness Industry Instantly Better, The "Magic" of Med Ball Slams & More!
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