#391 - Special Guest Masey Hammons, The Fasting Evolution Journey, Balanced Diets, Fasting On The Road, Biohacking, Protein Sparing Modified Fasts, Mounjaro, And More!

Visit ifpodcast.com/episode391 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! iHERB: Get 22% off your first order with code IFPODCAST at iherb.com/shop/IFPODCAST. Existing customers get 15% off! BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get salmon, chicken breast or ground beef—for free in every order for a whole year! Plus, get $20 off your first order! Masey's background, personal story Finding fasting, then clean fasting The evolution of Masey's fasting journey The Melanie Avalon Biohacking Podcast Episode #138 - Maria Emmerich Go to Melanieavalon.com/ketoadapted and use the coupon code MELANIEAVALON to get 10% off Site Wide! Alcohol with a fasting lifestyle LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Being on the road in a healthy way Changing lives Mounjaro (GLP-1 agonist) Episode 388: Special Guest: Dr. Naomi Parrella, Weight Loss, Fat Loss, Semaglutide And GLP-1 Inhibitors, Fasting With An App, Muscle Loss, High Protein Diets, And More! Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.