391. The Friendship Formula: Building Connections, Mantras & a Fulfilled Life with Jemma Sbeg

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Beans I’m joined by the amazing Jemma Sbeg, host of the podcast Mantra. We chat about mindset, mantras, and the power they have in shaping our lives. Plus, we dive into one of our most requested topics—friendshipThis episode is filled with insights on building meaningful connections and finding balance with a little help from our favourite mantras. Listen to Mantra Follow @jemmasbeg on IG Check out @mantraopenmind on IG See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 16, 2025

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391. The Friendship Formula: Building Connections, Mantras & a Fulfilled Life with Jemma Sbeg

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