#394: Learning to Love Life Again: Her 25 lbs Transformation After Heartbreak

Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger  all while spending only 30 min. per week on meal prep.Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇👉 plantbasedfoundations.com/3dayworkshopI transformed my body and life on a plant-based diet but only once I fixed my gut issues.It wasn‘t necessarily bloating or obvious symptoms. It was a never stopping feeling of hunger & depletion that came down to my gut and nutrient absorption.After years of plant-based eating this was a learning that changed everything for me and my results. Once again 💪Now I’m revealing it for the first time in my workshop.From August 4-6 you can join me live and for free.