395: How to Empower Yourself After Reacting Automatically

from You Can Handle Anything · host Shira Gura, Emotional Well-Being Author and Coach

Have you ever reacted in the heat of the moment, only to be left with a mix of resentment and guilt afterward, unsure of how to move forward? In this week's episode, hear how my student, Lena, faced a similar situation and found a way to turn it around. Her story is a powerful reminder that change is possible, even in those tough emotional moments. Tune in for inspiration and practical insights! www.shiragura.com

Episode metadata supplied by the publisher feed · Published Jan 16, 2025

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395: How to Empower Yourself After Reacting Automatically

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