#395 Stress is een intelligente reactie van jouw systeem op prikkels

from Feminien leiderschap: Van hard werken naar zacht leven · host Loes Meijer

De stress wordt niet veroorzaakt door je drukke agenda, die vervelende collega, de druk van het gezinsleven...De oplossing ligt dus ook niet buiten jezelfStress is een intelligente unieke reactie van jouw systeem hoe het heeft geleerd te reageren op prikkels. Gebaseerd op ervaringen, hoe je bent bedraad, veerkracht en meer.Stress is in de basis gezond. Maar wat doe je met stress die aanhoudt? Of die destructief of contra productief is?De oplossing zit in het leren reguleren van jezelf. Volg me voor meer inspiratie op instagram

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This episode was published on June 6, 2025.

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