EPISODE · Mar 4, 2026 · 9 MIN
396 每天练习,就能重塑你的大脑
from TED演讲精选
Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make you happier, more present and better equipped to navigate your most challenging days.蒂姆·丘萨诺(Timm Chiusano)经历了职业生涯中最糟糕的一天,在回家的路上,他却莫名其妙地被生活中一个平凡的角落深深吸引。那一刻,他恍然大悟:他沉迷于欣赏,而这竟成了他的超能力。他分享了一种看似简单却又令人意想不到的练习,它能让你更快乐、更专注当下,并更好地应对人生中最具挑战性的日子。
NOW PLAYING
396 每天练习,就能重塑你的大脑
No transcript for this episode yet
Similar Episodes
May 14, 2026 ·360m
May 14, 2026 ·310m
May 14, 2026 ·205m
May 14, 2026 ·85m
May 14, 2026 ·282m