#396 Waarom rust nemen onveilig kan voelen.

from De Elly Buursema podcast · host Elly Buursema

Voor mensen met trauma kan rust nemen onveilig voelen omdat je vroeger vaak alert moest zijn. In deze aflevering neem ik je mee in hoe je weer in veiligheid rust kan nemen. Neem gerust een kijkje op mijn website www.ellybuursema.nl of stuur een DM maar mijn instagram @ellybuursema

Episode metadata supplied by the publisher feed · Published Aug 7, 2025

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#396 Waarom rust nemen onveilig kan voelen.

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