397: Richard’s World Vlog 07_02_2026B

from Richard Lifts & Runs Trails · host Richard

Daily Vlog about topics of the day. Update about training,foot injury, Tour De France, SpaceX stock, Florida travels, July diet goals, and Pluto discussion. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125

Episode metadata supplied by the publisher feed · Published Jul 3, 2026

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397: Richard’s World Vlog 07_02_2026B

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