EPISODE · Apr 24, 2024 · 43 MIN
#397 Supplements That Lower Inflammation, My Optimal Diet - Q&A
from Siim Land Podcast · host Siim Land
Use code SIIM10 for NoordCode: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl Timestamps: 00:01 Supplements That Lower Inflammation 03:50 My Optimal Diet 18:21 What's My Protein Shake 19:43 Does Fruit Cause Diabetes 23:58 Best Form of Collagen 24:40 Does Glycine Cause Sugar Spikes 27:07 Ecdysterone and Muscle Growth 29:52 Eating Before Bed Individualized 32:06 How to Offset Caffeine 35:40 How to Get Good Bone Density 39:05 Microplastics in Meat and Fish 42:04 Is Vitamin A Equal to Cod Liver Oil
What this episode covers
Use code SIIM10 for NoordCode: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl Timestamps: 00:01 Supplements That Lower Inflammation 03:50 My Optimal Diet 18:21 What's My Protein Shake 19:43 Does Fruit Cause Diabetes 23:58 Best Form of Collagen 24:40 Does Glycine Cause Sugar Spikes 27:07 Ecdysterone and Muscle Growth 29:52 Eating Before Bed Individualized 32:06 How to Offset Caffeine 35:40 How to Get Good Bone Density 39:05 Microplastics in Meat and Fish 42:04 Is Vitamin A Equal to Cod Liver Oil
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#397 Supplements That Lower Inflammation, My Optimal Diet - Q&A
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