#398: Mental Coffee, The Perfect Way For Every Day

Send us Fan MailWe share the “mental coffee” routine we use to stay motivated and focused by reading a personal mission list and writing daily goals. We also talk about what happens when we stop doing it and why getting back to the basics brings our direction back fast. • defining mental coffee as a daily mental trigger for purpose and drive • reading a permanent list of key words, phrases, or verses to reset focus • writing goals by hand as the bridge from mindset to action • noticing how skipping the routine leads to forgetfulness and feeling lost • using the seed and fire metaphors to explain consistency and momentum • applying a 10X mindset to aim bigger and make follow-through easier Check me out. Support the showComedywww.BenjaWelldone.comIG: @BenjaWelldoneSupporting:-*Military/Law,-*Wrestling/Jiu-jitsu,-*Savages/Self Motivated People-*Comedy#WarAndLaughs, REPRESENT. Biz-Email: [email protected] #WARandLaughs